The Irish Life Frank Duffy 10 Mile road race, incorporating the Dublin 10 mile road race championships, takes place on Saturday 20th August in Phoenix Park. Entries for this race will close on 5th August. Runners who have entered for a Dublin Club at race registration, will also be eligible for the Dublin championships. Medals will be awarded to the first three home from Dublin clubs and for the usual masters’ categories (M/F35+ to M/F65+). Team medals will also be awarded for senior and masters’ (35+ and 50+ teams). Four to score on all teams except F50+ which is three. Team captains must ensure their runners who enter the Dublin Championships, start from the first wave of runners so as to give all teams an equal chance.